diff --git a/aitrainer_backoffice/aitrainer_backoffice/models/customer.py b/aitrainer_backoffice/aitrainer_backoffice/models/customer.py
index 44887a1..d79c1a8 100644
--- a/aitrainer_backoffice/aitrainer_backoffice/models/customer.py
+++ b/aitrainer_backoffice/aitrainer_backoffice/models/customer.py
@@ -16,6 +16,7 @@ class Customer(models.Model):
     synced_date = models.DateTimeField(blank=True,null=True)
     firebase_reg_token = models.CharField(max_length=255, blank=True, null=True)
     lang = models.CharField(max_length=5, blank=True, null=True)
+    trial_date = models.DateTimeField(blank=True,null=True)
 
     def has_add_permission(self, request):
         return False
diff --git a/aitrainer_backoffice/aitrainer_backoffice/settings/deploy.py b/aitrainer_backoffice/aitrainer_backoffice/settings/deploy.py
index 238b4c5..a8c86cc 100644
--- a/aitrainer_backoffice/aitrainer_backoffice/settings/deploy.py
+++ b/aitrainer_backoffice/aitrainer_backoffice/settings/deploy.py
@@ -1,7 +1,7 @@
 import os
 from firebase_admin import initialize_app
 
-BACKOFFICE_VERSION = "1.33"
+BACKOFFICE_VERSION = "1.34"
 
 # Build paths inside the project like this: os.path.join(BASE_DIR, ...)
 BASE_DIR = os.path.dirname(os.path.dirname(os.path.abspath(__file__)))
diff --git a/aitrainer_backoffice/aitrainer_backoffice/settings/dev.py b/aitrainer_backoffice/aitrainer_backoffice/settings/dev.py
index e20becb..d022970 100644
--- a/aitrainer_backoffice/aitrainer_backoffice/settings/dev.py
+++ b/aitrainer_backoffice/aitrainer_backoffice/settings/dev.py
@@ -1,7 +1,7 @@
 import os
 from firebase_admin import initialize_app
 
-BACKOFFICE_VERSION = "1.33"
+BACKOFFICE_VERSION = "1.34"
 
 # Build paths inside the project like this: os.path.join(BASE_DIR, ...)
 BASE_DIR = os.path.dirname(os.path.dirname(os.path.abspath(__file__)))
diff --git a/aitrainer_backoffice/aitrainer_backoffice/settings/prod.py b/aitrainer_backoffice/aitrainer_backoffice/settings/prod.py
index 14aa649..7b25dfe 100644
--- a/aitrainer_backoffice/aitrainer_backoffice/settings/prod.py
+++ b/aitrainer_backoffice/aitrainer_backoffice/settings/prod.py
@@ -1,7 +1,7 @@
 import os
 from firebase_admin import initialize_app
 
-BACKOFFICE_VERSION = "1.33"
+BACKOFFICE_VERSION = "1.34"
 
 # Build paths inside the project like this: os.path.join(BASE_DIR, ...)
 BASE_DIR = os.path.dirname(os.path.dirname(os.path.abspath(__file__)))
diff --git a/aitrainer_backoffice/aitrainer_backoffice/templates/controlling/mautic.html b/aitrainer_backoffice/aitrainer_backoffice/templates/controlling/mautic.html
index b84e44a..58dfb92 100644
--- a/aitrainer_backoffice/aitrainer_backoffice/templates/controlling/mautic.html
+++ b/aitrainer_backoffice/aitrainer_backoffice/templates/controlling/mautic.html
@@ -2,9 +2,15 @@
 
 {% block object-tools %}
     <div>
-        <form action="mautic/" method="POST">
+        <form action="mautic_lang/" method="POST">
             {% csrf_token %}
-                <button type="submit">Mautic Sync</button>
+                <button type="submit">Mautic Lang Sync</button>
+        </form>
+    </div>
+    <div>
+        <form action="mautic_trial/" method="POST">
+            {% csrf_token %}
+                <button type="submit">Mautic Trial Sync</button>
         </form>
     </div>
     <div>
diff --git a/aitrainer_backoffice/controlling/admin/customer.py b/aitrainer_backoffice/controlling/admin/customer.py
index 2c08773..736a5e4 100644
--- a/aitrainer_backoffice/controlling/admin/customer.py
+++ b/aitrainer_backoffice/controlling/admin/customer.py
@@ -77,7 +77,8 @@ class CustomerAdmin(admin.ModelAdmin):
     def get_urls(self):
         urls = super().get_urls()
         my_urls = [
-            path('mautic/', self.run_mautic),
+            path('mautic_lang/', self.run_mautic),
+            path('mautic_trial/', self.run_mautic_trial),
             path('notif/', self.run_notif),
         ]
         return my_urls + urls
@@ -89,7 +90,12 @@ class CustomerAdmin(admin.ModelAdmin):
     def run_mautic(self, request):
         mautic = Mautic()
         mautic.syncLang()
-        return HttpResponseRedirect("../")        
+        return HttpResponseRedirect("../")   
+    
+    def run_mautic_trial(self, request):
+        mautic = Mautic()
+        mautic.syncTrial()
+        return HttpResponseRedirect("../")     
 
 
 admin.site.register(Customer, CustomerAdmin)
diff --git a/aitrainer_backoffice/controlling/automation/mautic.py b/aitrainer_backoffice/controlling/automation/mautic.py
index 23f653d..3545d36 100644
--- a/aitrainer_backoffice/controlling/automation/mautic.py
+++ b/aitrainer_backoffice/controlling/automation/mautic.py
@@ -52,6 +52,40 @@ class Mautic:
 
         print( "Syncronised customer count: " + str(index))        
         return True
+    
+    def syncTrial(self):
+        qs = Customer.objects.raw('SELECT * from customer WHERE trial_date is not null and trial_date_sync is null')
+        logger = logging.getLogger(__name__)
+        logger.info("Syncronising trial date...")
+
+        headers = {
+            'content-type': "application/x-www-form-urlencoded",
+            'cache-control': "no-cache"
+        }
+        index = 0
+        for customer in qs:
+            data = "mauticform[email]=" + customer.email + \
+                   "&mauticform[database_id]=" + str(customer.customer_id) + \
+                   "&mauticform[trialdate]=" + str(customer.trial_date) + \
+                   "&mauticform[formId]=3" + \
+                   "&mauticform[formName]=appdatachange"
+
+            print(data)
+
+            form_url = 'https://mautic.aitrainer.app/form/submit?formId=3'
+            response = requests.post(form_url, data=data.encode('utf-8'), headers=headers)
+            print(customer.email + " " +str(response.status_code))
+
+            if response.status_code == 200:
+                with connections["live"].cursor() as cursor:
+                    cursor.execute("UPDATE customer SET trial_date_sync = NOW() WHERE customer_id="
+                                   + str(customer.customer_id))
+                    print(f'customer {customer.customer_id} is updated')
+
+            index = index + 1
+
+        print( "Syncronised customer count: " + str(index))        
+        return True
 
 
     def sync(self):
diff --git a/aitrainer_backoffice/controlling/cron/cron.py b/aitrainer_backoffice/controlling/cron/cron.py
index c10274f..77020bd 100644
--- a/aitrainer_backoffice/controlling/cron/cron.py
+++ b/aitrainer_backoffice/controlling/cron/cron.py
@@ -1,4 +1,5 @@
 from ..automation.notification import NotificationExec
+from ..automation.mautic import Mautic
 from django_cron import CronJobBase, Schedule
 import datetime
 
@@ -25,3 +26,16 @@ class NotificationJob(CronJobBase):
         print(datetime.datetime.now(), " *** END notification ")
 
 
+class TrialJob(CronJobBase):
+        
+    RUN_EVERY_MINS = 60
+    schedule = Schedule(run_every_mins=RUN_EVERY_MINS)
+    code = 'aitrainer_backoffice.controlling.trial_sync'    # a unique code
+
+    def do(self):
+        print(datetime.datetime.now(), " *** START trial sync ")      
+        mautic = Mautic() 
+        mautic.syncTrial()
+        print(datetime.datetime.now(), " *** END trial sync ")
+
+
diff --git a/backup.sh b/backup.sh
new file mode 100644
index 0000000..cfde8c3
--- /dev/null
+++ b/backup.sh
@@ -0,0 +1,342 @@
+#!/usr/bin/env bash
+
+DEBIAN_DOCKER_IMAGE="debian:buster-slim"
+
+if [[ ! -z ${MAILCOW_BACKUP_LOCATION} ]]; then
+  BACKUP_LOCATION="${MAILCOW_BACKUP_LOCATION}"
+fi
+
+if [[ ! ${1} =~ (backup|restore) ]]; then
+  echo "First parameter needs to be 'backup' or 'restore'"
+  exit 1
+fi
+
+if [[ ${1} == "backup" && ! ${2} =~ (crypt|vmail|redis|rspamd|postfix|mysql|all|--delete-days) ]]; then
+  echo "Second parameter needs to be 'vmail', 'crypt', 'redis', 'rspamd', 'postfix', 'mysql', 'all' or '--delete-days'"
+  exit 1
+fi
+
+if [[ -z ${BACKUP_LOCATION} ]]; then
+  while [[ -z ${BACKUP_LOCATION} ]]; do
+    read -ep "Backup location (absolute path, starting with /): " BACKUP_LOCATION
+  done
+fi
+
+if [[ ! ${BACKUP_LOCATION} =~ ^/ ]]; then
+  echo "Backup directory needs to be given as absolute path (starting with /)."
+  exit 1
+fi
+
+if [[ -f ${BACKUP_LOCATION} ]]; then
+  echo "${BACKUP_LOCATION} is a file!"
+  exit 1
+fi
+
+if [[ ! -d ${BACKUP_LOCATION} ]]; then
+  echo "${BACKUP_LOCATION} is not a directory"
+  read -p "Create it now? [y|N] " CREATE_BACKUP_LOCATION
+  if [[ ! ${CREATE_BACKUP_LOCATION,,} =~ ^(yes|y)$ ]]; then
+    exit 1
+  else
+    mkdir -p ${BACKUP_LOCATION}
+    chmod 755 ${BACKUP_LOCATION}
+  fi
+else
+  if [[ ${1} == "backup" ]] && [[ -z $(echo $(stat -Lc %a ${BACKUP_LOCATION}) | grep -oE '[0-9][0-9][5-7]') ]]; then
+    echo "${BACKUP_LOCATION} is not write-able for others, that's required for a backup."
+    exit 1
+  fi
+fi
+
+BACKUP_LOCATION=$(echo ${BACKUP_LOCATION} | sed 's#/$##')
+SCRIPT_DIR="$( cd "$( dirname "${BASH_SOURCE[0]}" )" && pwd )"
+COMPOSE_FILE=${SCRIPT_DIR}/../docker-compose.yml
+ENV_FILE=${SCRIPT_DIR}/../.env
+if [ ! -f ${COMPOSE_FILE} ]; then
+  echo "Compose file not found"
+  exit 1
+fi
+
+if [ ! -f ${ENV_FILE} ]; then
+  echo "Environment file not found"
+  exit 1
+fi
+
+echo "Using ${BACKUP_LOCATION} as backup/restore location."
+echo
+
+source ${SCRIPT_DIR}/../mailcow.conf
+
+if [[ -z ${COMPOSE_PROJECT_NAME} ]]; then
+  echo "Could not determine compose project name"
+  exit 1
+else
+  echo "Found project name ${COMPOSE_PROJECT_NAME}"
+  CMPS_PRJ=$(echo ${COMPOSE_PROJECT_NAME} | tr -cd "[0-9A-Za-z-_]")
+fi
+
+function backup() {
+  DATE=$(date +"%Y-%m-%d-%H-%M-%S")
+  mkdir -p "${BACKUP_LOCATION}/mailcow-${DATE}"
+  chmod 755 "${BACKUP_LOCATION}/mailcow-${DATE}"
+  cp "${SCRIPT_DIR}/../mailcow.conf" "${BACKUP_LOCATION}/mailcow-${DATE}"
+  while (( "$#" )); do
+    case "$1" in
+    aitrainer|all)
+      docker run --name mailcow-backup --rm \
+        -v ${BACKUP_LOCATION}/mailcow-${DATE}:/backup:z \
+        -v $(docker volume ls -qf name=^${CMPS_PRJ}_vmail-vol-1$):/vmail:ro,z \
+        ${DEBIAN_DOCKER_IMAGE} /bin/tar --warning='no-file-ignored' --use-compress-program="gzip --rsyncable" -Pcvpf /backup/backup_vmail.tar.gz /vmail
+      ;;&
+    crypt|all)
+      docker run --name mailcow-backup --rm \
+        -v ${BACKUP_LOCATION}/mailcow-${DATE}:/backup:z \
+        -v $(docker volume ls -qf name=^${CMPS_PRJ}_crypt-vol-1$):/crypt:ro,z \
+        ${DEBIAN_DOCKER_IMAGE} /bin/tar --warning='no-file-ignored' --use-compress-program="gzip --rsyncable" -Pcvpf /backup/backup_crypt.tar.gz /crypt
+      ;;&
+    redis|all)
+      docker exec $(docker ps -qf name=redis-mailcow) redis-cli save
+      docker run --name mailcow-backup --rm \
+        -v ${BACKUP_LOCATION}/mailcow-${DATE}:/backup:z \
+        -v $(docker volume ls -qf name=^${CMPS_PRJ}_redis-vol-1$):/redis:ro,z \
+        ${DEBIAN_DOCKER_IMAGE} /bin/tar --warning='no-file-ignored' --use-compress-program="gzip --rsyncable" -Pcvpf /backup/backup_redis.tar.gz /redis
+      ;;&
+          rspamd|all)
+      docker run --name mailcow-backup --rm \
+        -v ${BACKUP_LOCATION}/mailcow-${DATE}:/backup:z \
+        -v $(docker volume ls -qf name=^${CMPS_PRJ}_rspamd-vol-1$):/rspamd:ro,z \
+        ${DEBIAN_DOCKER_IMAGE} /bin/tar --warning='no-file-ignored' --use-compress-program="gzip --rsyncable" -Pcvpf /backup/backup_rspamd.tar.gz /rspamd
+      ;;&
+    postfix|all)
+      docker run --name mailcow-backup --rm \
+        -v ${BACKUP_LOCATION}/mailcow-${DATE}:/backup:z \
+        -v $(docker volume ls -qf name=^${CMPS_PRJ}_postfix-vol-1$):/postfix:ro,z \
+        ${DEBIAN_DOCKER_IMAGE} /bin/tar --warning='no-file-ignored' --use-compress-program="gzip --rsyncable" -Pcvpf /backup/backup_postfix.tar.gz /postfix
+      ;;&
+    mysql|all)
+      SQLIMAGE=$(grep -iEo '(mysql|mariadb)\:.+' ${COMPOSE_FILE})
+      if [[ -z "${SQLIMAGE}" ]]; then
+        echo "Could not determine SQL image version, skipping backup..."
+        shift
+        continue
+      else
+        echo "Using SQL image ${SQLIMAGE}, starting..."
+        docker run --name mailcow-backup --rm \
+          --network $(docker network ls -qf name=^${CMPS_PRJ}_mailcow-network$) \
+          -v $(docker volume ls -qf name=^${CMPS_PRJ}_mysql-vol-1$):/var/lib/mysql/:ro,z \
+          -t --entrypoint= \
+          --sysctl net.ipv6.conf.all.disable_ipv6=1 \
+          -v ${BACKUP_LOCATION}/mailcow-${DATE}:/backup:z \
+          ${SQLIMAGE} /bin/sh -c "mariabackup --host mysql --user root --password ${DBROOT} --backup --rsync --target-dir=/backup_mariadb ; \
+          mariabackup --prepare --target-dir=/backup_mariadb ; \
+          chown -R 999:999 /backup_mariadb ; \
+          /bin/tar --warning='no-file-ignored' --use-compress-program='gzip --rsyncable' -Pcvpf /backup/backup_mariadb.tar.gz /backup_mariadb ;"
+      fi
+      ;;&
+    --delete-days)
+      shift
+      if [[ "${1}" =~ ^[0-9]+$ ]]; then
+        find ${BACKUP_LOCATION}/mailcow-* -maxdepth 0 -mmin +$((${1}*60*24)) -exec rm -rvf {} \;
+      else
+        echo "Parameter of --delete-days is not a number."
+      fi
+      ;;
+    esac
+    shift
+  done
+}                                                                 
+function restore() {
+  echo
+  echo "Stopping watchdog-mailcow..."
+  docker stop $(docker ps -qf name=watchdog-mailcow)
+  echo
+  RESTORE_LOCATION="${1}"
+  shift
+  while (( "$#" )); do
+    case "$1" in
+    vmail)
+      docker stop $(docker ps -qf name=dovecot-mailcow)
+      docker run -it --name mailcow-backup --rm \
+        -v ${RESTORE_LOCATION}:/backup:z \
+        -v $(docker volume ls -qf name=^${CMPS_PRJ}_vmail-vol-1$):/vmail:z \
+        ${DEBIAN_DOCKER_IMAGE} /bin/tar -Pxvzf /backup/backup_vmail.tar.gz
+      docker start $(docker ps -aqf name=dovecot-mailcow)
+      echo
+      echo "In most cases it is not required to run a full resync, you can run the command printed below at any time after testing wether the restore process broke a mailbox:"
+      echo
+      echo "docker exec $(docker ps -qf name=dovecot-mailcow) doveadm force-resync -A '*'"
+      echo
+      read -p "Force a resync now? [y|N] " FORCE_RESYNC
+      if [[ ${FORCE_RESYNC,,} =~ ^(yes|y)$ ]]; then
+        docker exec $(docker ps -qf name=dovecot-mailcow) doveadm force-resync -A '*'
+      else
+        echo "OK, skipped."
+      fi
+      ;;
+    redis)
+      docker stop $(docker ps -qf name=redis-mailcow)
+      docker run -it --name mailcow-backup --rm \
+        -v ${RESTORE_LOCATION}:/backup:z \
+        -v $(docker volume ls -qf name=^${CMPS_PRJ}_redis-vol-1$):/redis:z \
+        ${DEBIAN_DOCKER_IMAGE} /bin/tar -Pxvzf /backup/backup_redis.tar.gz
+      docker start $(docker ps -aqf name=redis-mailcow)
+      ;;
+    crypt)
+      docker stop $(docker ps -qf name=dovecot-mailcow)
+      docker run -it --name mailcow-backup --rm \
+        -v ${RESTORE_LOCATION}:/backup:z \
+        -v $(docker volume ls -qf name=^${CMPS_PRJ}_crypt-vol-1$):/crypt:z \
+        ${DEBIAN_DOCKER_IMAGE} /bin/tar -Pxvzf /backup/backup_crypt.tar.gz
+      docker start $(docker ps -aqf name=dovecot-mailcow)
+      ;;
+    rspamd)
+      docker stop $(docker ps -qf name=rspamd-mailcow)
+      docker run -it --name mailcow-backup --rm \
+        -v ${RESTORE_LOCATION}:/backup:z \
+        -v $(docker volume ls -qf name=^${CMPS_PRJ}_rspamd-vol-1$):/rspamd:z \
+        ${DEBIAN_DOCKER_IMAGE} /bin/tar -Pxvzf /backup/backup_rspamd.tar.gz
+      docker start $(docker ps -aqf name=rspamd-mailcow)
+      ;;
+    postfix)
+      docker stop $(docker ps -qf name=postfix-mailcow)
+      docker run -it --name mailcow-backup --rm \     
+             -v ${RESTORE_LOCATION}:/backup:z \
+        -v $(docker volume ls -qf name=^${CMPS_PRJ}_postfix-vol-1$):/postfix:z \
+        ${DEBIAN_DOCKER_IMAGE} /bin/tar -Pxvzf /backup/backup_postfix.tar.gz
+      docker start $(docker ps -aqf name=postfix-mailcow)
+      ;;
+    mysql|mariadb)
+      SQLIMAGE=$(grep -iEo '(mysql|mariadb)\:.+' ${COMPOSE_FILE})
+      if [[ -z "${SQLIMAGE}" ]]; then
+        echo "Could not determine SQL image version, skipping restore..."
+        shift
+        continue
+      elif [ ! -f "${RESTORE_LOCATION}/mailcow.conf" ]; then
+        echo "Could not find the corresponding mailcow.conf in ${RESTORE_LOCATION}, skipping restore."
+        echo "If you lost that file, copy the last working mailcow.conf file to ${RESTORE_LOCATION} and restart the restore process."
+        shift
+        continue
+      else
+        read -p "mailcow will be stopped and the currently active mailcow.conf will be modified to use the DB parameters found in ${RESTORE_LOCATION}/mailcow.conf - do you want to proceed? [Y|n] " MYSQL_STOP_MAILCOW
+        if [[ ${MYSQL_STOP_MAILCOW,,} =~ ^(no|n|N)$ ]]; then
+          echo "OK, skipped."
+          shift
+          continue
+        else
+          echo "Stopping mailcow..."
+          docker-compose -f ${COMPOSE_FILE} --env-file ${ENV_FILE} down
+        fi
+        #docker stop $(docker ps -qf name=mysql-mailcow)
+        if [[ -d "${RESTORE_LOCATION}/mysql" ]]; then
+        docker run --name mailcow-backup --rm \
+          -v $(docker volume ls -qf name=^${CMPS_PRJ}_mysql-vol-1$):/var/lib/mysql/:rw,z \
+          --entrypoint= \
+          -v ${RESTORE_LOCATION}/mysql:/backup:z \
+          ${SQLIMAGE} /bin/bash -c "shopt -s dotglob ; /bin/rm -rf /var/lib/mysql/* ; rsync -avh --usermap=root:mysql --groupmap=root:mysql /backup/ /var/lib/mysql/"
+        elif [[ -f "${RESTORE_LOCATION}/backup_mysql.gz" ]]; then
+        docker run \
+          -it --name mailcow-backup --rm \
+          -v $(docker volume ls -qf name=^${CMPS_PRJ}_mysql-vol-1$):/var/lib/mysql/:z \
+          --entrypoint= \
+          -u mysql \
+          -v ${RESTORE_LOCATION}:/backup:z \
+          ${SQLIMAGE} /bin/sh -c "mysqld --skip-grant-tables & \
+          until mysqladmin ping; do sleep 3; done && \
+          echo Restoring... && \
+          gunzip < backup/backup_mysql.gz | mysql -uroot && \
+          mysql -uroot -e SHUTDOWN;"
+        elif [[ -f "${RESTORE_LOCATION}/backup_mariadb.tar.gz" ]]; then
+        docker run --name mailcow-backup --rm \
+          -v $(docker volume ls -qf name=^${CMPS_PRJ}_mysql-vol-1$):/backup_mariadb/:rw,z \
+          --entrypoint= \
+          -v ${RESTORE_LOCATION}:/backup:z \
+          ${SQLIMAGE} /bin/bash -c "shopt -s dotglob ; \           
+            /bin/rm -rf /backup_mariadb/* ; \
+            /bin/tar -Pxvzf /backup/backup_mariadb.tar.gz"
+        fi
+        echo "Modifying mailcow.conf..."
+        source ${RESTORE_LOCATION}/mailcow.conf
+        sed -i --follow-symlinks "/DBNAME/c\DBNAME=${DBNAME}" ${SCRIPT_DIR}/../mailcow.conf
+        sed -i --follow-symlinks "/DBUSER/c\DBUSER=${DBUSER}" ${SCRIPT_DIR}/../mailcow.conf
+        sed -i --follow-symlinks "/DBPASS/c\DBPASS=${DBPASS}" ${SCRIPT_DIR}/../mailcow.conf
+        sed -i --follow-symlinks "/DBROOT/c\DBROOT=${DBROOT}" ${SCRIPT_DIR}/../mailcow.conf
+        source ${SCRIPT_DIR}/../mailcow.conf
+        echo "Starting mailcow..."
+        docker-compose -f ${COMPOSE_FILE} --env-file ${ENV_FILE} up -d
+        #docker start $(docker ps -aqf name=mysql-mailcow)
+      fi
+      ;;
+    esac
+    shift
+  done
+  echo
+  echo "Starting watchdog-mailcow..."
+  docker start $(docker ps -aqf name=watchdog-mailcow)
+}
+
+if [[ ${1} == "backup" ]]; then
+  backup ${@,,}
+elif [[ ${1} == "restore" ]]; then
+  i=1
+  declare -A FOLDER_SELECTION
+  if [[ $(find ${BACKUP_LOCATION}/mailcow-* -maxdepth 1 -type d 2> /dev/null| wc -l) -lt 1 ]]; then
+    echo "Selected backup location has no subfolders"
+    exit 1
+  fi
+  for folder in $(ls -d ${BACKUP_LOCATION}/mailcow-*/); do
+    echo "[ ${i} ] - ${folder}"
+    FOLDER_SELECTION[${i}]="${folder}"
+    ((i++))
+  done
+  echo
+  input_sel=0
+  while [[ ${input_sel} -lt 1 ||  ${input_sel} -gt ${i} ]]; do
+    read -p "Select a restore point: " input_sel
+  done
+  i=1
+  echo
+  declare -A FILE_SELECTION
+  RESTORE_POINT="${FOLDER_SELECTION[${input_sel}]}"                                                        
+   if [[ -z $(find "${FOLDER_SELECTION[${input_sel}]}" -maxdepth 1 \( -type d -o -type f \) -regex ".*\(redis\|rspamd\|mariadb\|mysql\|crypt\|vmail\|postfix\).*") ]]; then
+    echo "No datasets found"
+    exit 1
+  fi
+
+  echo "[ 0 ] - all"
+  # find all files in folder with *.gz extension, print their base names, remove backup_, remove .tar (if present), remove .gz
+  FILE_SELECTION[0]=$(find "${FOLDER_SELECTION[${input_sel}]}" -maxdepth 1 \( -type d -o -type f \) \( -name '*.gz' -o -name 'mysql' \) -printf '%f\n' | sed 's/backup_*//' | sed 's/\.[^.]*$//' | sed 's/\.[^.]*$//')
+  for file in $(ls -f "${FOLDER_SELECTION[${input_sel}]}"); do
+    if [[ ${file} =~ vmail ]]; then
+      echo "[ ${i} ] - Mail directory (/var/vmail)"
+      FILE_SELECTION[${i}]="vmail"
+      ((i++))
+    elif [[ ${file} =~ crypt ]]; then
+      echo "[ ${i} ] - Crypt data"
+      FILE_SELECTION[${i}]="crypt"
+      ((i++))
+    elif [[ ${file} =~ redis ]]; then
+      echo "[ ${i} ] - Redis DB"
+      FILE_SELECTION[${i}]="redis"
+      ((i++))
+    elif [[ ${file} =~ rspamd ]]; then
+      echo "[ ${i} ] - Rspamd data"
+      FILE_SELECTION[${i}]="rspamd"
+      ((i++))
+    elif [[ ${file} =~ postfix ]]; then
+      echo "[ ${i} ] - Postfix data"
+      FILE_SELECTION[${i}]="postfix"
+      ((i++))
+    elif [[ ${file} =~ mysql ]] || [[ ${file} =~ mariadb ]]; then
+      echo "[ ${i} ] - SQL DB"
+      FILE_SELECTION[${i}]="mysql"
+      ((i++))
+    fi
+  done
+  echo
+  input_sel=-1
+  while [[ ${input_sel} -lt 0 ||  ${input_sel} -gt ${i} ]]; do
+    read -p "Select a dataset to restore: " input_sel
+  done
+  echo "Restoring ${FILE_SELECTION[${input_sel}]} from ${RESTORE_POINT}..."
+  restore "${RESTORE_POINT}" ${FILE_SELECTION[${input_sel}]}
+fi                                                            
\ No newline at end of file
diff --git a/backup_aitrainer.sh b/backup_aitrainer.sh
new file mode 100644
index 0000000..ddbe039
--- /dev/null
+++ b/backup_aitrainer.sh
@@ -0,0 +1,79 @@
+if [[ ! -z ${MAILCOW_BACKUP_LOCATION} ]]; then
+  BACKUP_LOCATION="${MAILCOW_BACKUP_LOCATION}"
+fi
+
+if [[ -z ${BACKUP_LOCATION} ]]; then
+  while [[ -z ${BACKUP_LOCATION} ]]; do
+    read -ep "Backup location (absolute path, starting with /): " BACKUP_LOCATION
+  done
+fi
+
+if [[ ! ${1} =~ (backup|restore) ]]; then
+  echo "First parameter needs to be 'backup' or 'restore'"
+  exit 1
+fi
+
+if [[ ${1} == "backup" && ! ${2} =~ (aitrainer|all|--delete-days) ]]; then
+  echo "Second parameter needs to be 'aitrainer', 'all' or '--delete-days'"
+  exit 1
+fi
+
+BACKUP_LOCATION=$(echo ${BACKUP_LOCATION} | sed 's#/$##')
+SCRIPT_DIR=/home/bosi/backoffice/aitrainer_backoffice
+COMPOSE_FILE=${SCRIPT_DIR}/docker-compose.yml
+ENV_FILE=${SCRIPT_DIR}/.env
+if [ ! -f ${COMPOSE_FILE} ]; then
+  echo "Compose file not found"
+  exit 1
+fi
+
+echo "Using ${BACKUP_LOCATION} as backup/restore location."
+echo
+
+function backup() {
+  DATE=$(date +"%Y-%m-%d-%H-%M-%S")
+  CMPS_PRJ=aitrainer_backoffice
+  mkdir -p "${BACKUP_LOCATION}/aitrainer-${DATE}"
+  chmod 755 "${BACKUP_LOCATION}/aitrainer-${DATE}"
+  #cp "${SCRIPT_DIR}/../mailcow.conf" "${BACKUP_LOCATION}/mailcow-${DATE}"
+  while (( "$#" )); do
+    case "$1" in
+    gitlab|all)
+      docker exec -t <container name> gitlab-backup create
+    aitrainer_db|all)
+      SQLIMAGE=$(grep -iEo '(mysql|mariadb)\:.+' ${COMPOSE_FILE})
+      if [[ -z "${SQLIMAGE}" ]]; then
+        echo "Could not determine SQL image version, skipping backup..."
+        shift
+        continue
+      else
+        echo "Using SQL image ${SQLIMAGE}, starting..."
+        docker exec aitrainer-backup sh -c 'exec mysqldump --all-databases -uroot -p${MYSQL_ROOT_PASSWORD}' > ${BACKUP_LOCATION}/all-databases.sql
+        
+        docker run --name aitrainer-backup --rm \
+            #-v $(docker volume ls -qf name=^aitrainer_backoffice_mysql-vol-1$):/var/lib/mysql/:ro,z \
+            #-t --entrypoint= \
+            #--sysctl net.ipv6.conf.all.disable_ipv6=1 \
+            -v ${BACKUP_LOCATION}/aitrainer-${DATE}:/backup:z \
+            ${SQLIMAGE} /bin/sh -c "mysqldump --host mysql-server --user root --password ${MYSQL_ROOT_PASSWORD} --backup --rsync --target-dir=/backup_mysql ; \
+            mysqldump --prepare --target-dir=/backup_mysql ; \
+            chown -R 999:999 /backup_mysql ; \
+            /bin/tar --warning='no-file-ignored' --use-compress-program='gzip --rsyncable' -Pcvpf /backup/backup_mysql.tar.gz /backup_mysql ;"
+        ;;&
+      fi  
+    --delete-days)
+      shift
+      if [[ "${1}" =~ ^[0-9]+$ ]]; then
+        find ${BACKUP_LOCATION}/aitrainer-* -maxdepth 0 -mmin +$((${1}*60*24)) -exec rm -rvf {} \;
+      else
+        echo "Parameter of --delete-days is not a number."
+      fi
+      ;;
+    esac
+    shift
+  done
+}                         
+
+if [[ ${1} == "backup" ]]; then
+  backup ${@,,}
+fi
\ No newline at end of file
diff --git a/docker-compose.yml b/docker-compose.yml
index a0fe58d..55259f0 100644
--- a/docker-compose.yml
+++ b/docker-compose.yml
@@ -1,7 +1,7 @@
 version: "3.7"
 
 services:
-  
+
   uvdesk:
     image: dietermartens/uvdesk
     environment:
@@ -13,12 +13,14 @@ services:
       - APP_CURRENCY=EUR
       - CRON_USER1=root
       - CRON_SCHEDULE1=*/5 * * * *
- #     - CRON_COMMAND1=cd /usr/local/uvdesk && php bin/console uvdesk:refresh-mailbox info@domain.tld support@domain.tld
+      - CRON_COMMAND1=cd /var/www/html && php /var/www/html/bin/console uvdesk:refresh-mailbox service@workouttest.com
     restart: always
+    #extra_hosts:
+    #  - "{uvdesk.aitrainer.info}:127.0.0.1"
     volumes:
       - uvdesk:/usr/local/uvdesk
     ports:
-      - "7089:89"
+      - "7089:80"
 
   web:
       build:
@@ -37,8 +39,7 @@ services:
         - GOOGLE_APPLICATION_CREDENTIALS=/aitrainer_backoffice/aitrainer_backoffice/aitrainer_backoffice/asset/aitrainer-firebase-adminsdk.json
         - WORKOUTTEST_SETTING=PROD
       command: gunicorn aitrainer_backoffice.aitrainer_backoffice.wsgi --env DJANGO_SETTINGS_MODULE=aitrainer_backoffice.aitrainer_backoffice.settings.prod --bind 0.0.0.0:8000 --workers 3
-
-  cronjobs:
+cronjobs:
       build:
         context: .
         dockerfile: ./Dockerfile
@@ -46,7 +47,7 @@ services:
         - GOOGLE_APPLICATION_CREDENTIALS=/aitrainer_backoffice/aitrainer_backoffice/aitrainer_backoffice/asset/aitrainer-firebase-adminsdk.json
         - WORKOUTTEST_SETTING=DEPLOY
         - DJANGO_KEY=${DJANGO_KEY}
-      command: ["cron", "-f"]      
+      command: ["cron", "-f"]
 
   mysql-server:
     image: mysql:8.0.21
@@ -58,23 +59,17 @@ services:
         - /home/bosi/backoffice/aitrainer_backoffice/mysqlconf:/etc/mysql/conf.d
     ports:
       - "33060:3306"
-    networks:
-      - redis_tier  
 
   phpmyadmin:
     image: phpmyadmin/phpmyadmin:latest
     restart: always
     environment:
       PMA_HOST: mysql-server
-      PMA_USER: $MYSQL_USER
       PMA_PASSWORD: $MYSQL_ROOT_PASSWORD
     ports:
       - "8085:80"
     volumes:
-      - ./htpasswd:/etc/phpmyadmin/.htpasswd
       - ./phpmyadmin.config.php:/etc/phpmyadmin/config.user.inc.php
-    networks:
-      - redis_tier  
 
   wordpress:
     image: wordpress
@@ -84,7 +79,6 @@ services:
       - mysql-server:mysql
     depends_on:
       - mysql-server
-      - redis
     ports:
       - "8090:80"
     environment:
@@ -107,19 +101,8 @@ services:
         source: /usr/local/bin/wordpress/wp_htaccess
         consistency: cached
       - /usr/local/bin/wordpress/wp-content/uploads:/var/www/html/wp-content/uploads:cached
-    networks:
-      - redis_tier
 
-  redis:
-    image: redis
-    environment:
-      - REDIS_URL=redis://redis
-    ports:
-      - '6379:6379'
-    networks:
-      - redis_tier    
-
-  mautic:
+   mautic:
     image: mautic/mautic:v3
     container_name: mautic
     links:
@@ -136,22 +119,6 @@ services:
       - MAUTIC_DB_PASSWORD=$MYSQL_ROOT_PASSWORD
       - MAUTIC_DB_NAME=mautic
       - MAUTIC_RUN_CRON_JOBS=true
-    networks:
-      - redis_tier   
-
-  api:
-    #    container_name: api_server
-    image: api_server:latest
-    build: .
-    depends_on:
-     - mysql-server
-    restart: always
-    working_dir: /aitrainer_server
-    environment:
-      SPRING_DATASOURCE_URL: jdbc:mysql://mysql-server:3306/aitrainer?serverTimezone=CET&useSSL=false&characterEncoding=UTF-8&allowPublicKeyRetrieval=true&allowMultiQueries=true
-    command: bash -c "SERVER_PORT=8888 java -jar aitrainer_server.jar --spring.profiles.active=prod"
-    ports:
-     - "8888:8888"
 
   api_test_ssl:
     image: api_server_ssl_test:latest
@@ -193,19 +160,12 @@ services:
       DB_NAME: wiki
     restart: unless-stopped
     ports:
-      - "3000:3000"
-    networks:
-      - redis_tier 
+      - "3000:3000"    
 
 volumes:
   mysql-data-backoffice:
   media:
-  static:  
+  static:
   wordpress:
   mautic_data:
-  uvdesk:
-  redis_data:
-
-networks:
-  redis_tier:
-    driver: bridge
\ No newline at end of file
+  uvdesk:
\ No newline at end of file