176 lines
5.9 KiB
Dart
176 lines
5.9 KiB
Dart
import 'dart:convert';
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import 'package:workouttest_util/util/app_language.dart';
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import 'package:flutter/material.dart';
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import 'package:intl/intl.dart';
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class DateRate {
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static String daily = "daily";
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static String weekly = "weekly";
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static String monthly = "monthly";
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static String yearly = "yearly";
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}
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mixin Common {
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final emailError = "Please type a right email address here.";
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final passwordError = "The password must have at least 8 characters.";
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String toJson(Map<String, String> map) {
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String rc = "{";
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map.forEach((key, value) {
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rc += "'$key':'$value'";
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});
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rc += "}";
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return rc;
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}
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String getDateLocale(DateTime datetime, bool timeDisplay) {
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var date = datetime;
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String dateName = DateFormat(DateFormat.YEAR_NUM_MONTH_DAY, AppLanguage().appLocal.toString()).format(date.toUtc());
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if (timeDisplay) {
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dateName += " " + DateFormat(DateFormat.HOUR_MINUTE, AppLanguage().appLocal.toString()).format(date.toUtc());
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}
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return dateName;
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}
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String utf8convert(String text) {
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List<int> bytes = text.toString().codeUnits;
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return utf8.decode(bytes);
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}
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double mediaSizeWidth(BuildContext context) {
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return MediaQuery.of(context).size.width;
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}
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/// Calculates week number from a date as per https://en.wikipedia.org/wiki/ISO_week_date#Calculation
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int weekNumber(DateTime date) {
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int dayOfYear = int.parse(DateFormat("D").format(date));
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return ((dayOfYear - date.weekday + 10) / 7).floor();
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}
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static String? emailValidation(String? email) {
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final String error = "Please type an email address";
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if (email == null) {
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return error;
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}
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bool emailValid = RegExp(r"^[a-zA-Z0-9.a-zA-Z0-9.!#$%&'*+-/=?^_`{|}~]+@[a-zA-Z0-9]+\.[a-zA-Z]+").hasMatch(email);
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return emailValid ? null : error;
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}
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static String? passwordValidation(String? value) {
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final String error = "Password too short";
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if (value == null || value.length == 0) {
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return error;
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}
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bool valid = 8 < value.length;
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return valid ? null : error;
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}
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static normalizeDecimal(String value) {
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if (value.isEmpty) {
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return 0;
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}
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value = value.replaceFirst(",", ".");
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value = value.replaceAll(RegExp(r'[^0-9.]'), "");
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return value;
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}
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double calculate1RM(double weight, double repeat) {
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if (weight == 0 || repeat == 0) {
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return 0;
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}
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double rmWendler = weight * repeat * 0.0333 + weight;
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double rmOconner = weight * (1 + repeat / 40);
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//print("Weight: $weight repeat: $repeat, $rmWendler, Oconner: $rmOconner");
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double average = (rmWendler + rmOconner) / 2;
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return average;
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}
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double getRepeatByOneRepMax(double oneRepMax, double weight) {
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double repeats = ( 80 * oneRepMax - 80 * weight ) / ( weight * ( 40 * 0.0333 + 1) );
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//print("getRepeatsByOneRepMax: $repeats");
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return repeats;
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}
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int calculateRepeatBy1RMPercent(double oneRepMax, double weight, double percent) {
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return getRepeatByOneRepMax(oneRepMax , weight * percent).round();
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}
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double calculate1RMPercentByRepeat(double oneRepMax, double weight, double repeat) {
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double percent = 80 * oneRepMax / (weight * ( repeat * ( 40 * 0.0333 + 1 ) + 80));
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return percent;
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}
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static double get1RMPercent(int repeats) {
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double percent = 1;
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if (repeats >= 35) {
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percent = 0.50;
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} else if (repeats > 12) {
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percent = (100 - 2 * repeats) / 100;
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} else {
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percent = (100.0 - 2 * repeats) / 100;
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}
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//print("1RM Percent: $percent repeats: $repeats");
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return percent;
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}
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static double roundWeight(double weight) {
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double rounded = weight.round().toDouble();
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if (weight > 35) {
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final double remainder = weight % 5;
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if (remainder < 1) {
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rounded = ((weight / 5).floor() * 5).toDouble();
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} else if (remainder > 1 && remainder <= 2.5) {
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rounded = (weight / 5).floor() * 5 + 2.5;
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} else if (remainder > 2.5 && remainder < 3.25) {
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rounded = (weight / 5).floor() * 5 + 2.5;
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} else {
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rounded = (((weight / 5).ceil() * 5)).toDouble();
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}
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}
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return rounded;
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}
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static int calculateQuantityByChangedWeight(double initialRM, double weight, double repeat) {
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final double repeatWendler = (initialRM - weight) / 0.0333 / weight;
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final double repeatOconner = (initialRM / weight - 1) * 40;
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final newRepeat = ((repeatOconner + repeatWendler) / 2).ceil();
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print("Initial 1RM: $initialRM Weight: $weight repeatWendler: $repeatWendler repeat Oconner: $repeatOconner. NEW REPEAT: $newRepeat");
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return newRepeat;
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}
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static int reCalculateRepeatsByChangedWeight(double weight, double repeat, double changedWeight) {
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final double rmWendler = weight * repeat * 0.0333 + weight;
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final double rmOconner = weight * (1 + repeat / 40);
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final double repeatWendler = (rmWendler - changedWeight) / 0.0333 / changedWeight;
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final double repeatOconner = (rmOconner / changedWeight - 1) * 40;
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final newRepeat = ((repeatOconner + repeatWendler) / 2).ceil();
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print("Weight: $weight changedWeight: $changedWeight repeatWendler: $repeatWendler repeat Oconner: $repeatOconner. NEW REPEAT: $newRepeat");
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return newRepeat;
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}
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static double calculateWeigthByChangedQuantity(double weight, double repeat, double changedRepeats) {
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final double rmWendler = weight * repeat * 0.0333 + weight;
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final double rmOconner = weight * (1 + repeat / 40);
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final double initialRM = (rmWendler + rmOconner) / 2;
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final double weightWendler = rmWendler / (changedRepeats * 0.0333 + 1);
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final double weightOconner = rmOconner / (1 + changedRepeats / 40);
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final double newWeight = ((weightWendler + weightOconner) / 2);
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print(
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"Initial 1RM: $initialRM repeat: $repeat changedRepeat: $changedRepeats Weight: $weight weightWendler: $weightWendler weight Oconner: $weightOconner. NEW WEIGHT: $newWeight");
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return newWeight;
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}
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}
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class CommonHoldingClass with Common {} |